Everyone in their life goes through some sort of pain. it can be when your very little and dont get what you want, or when your older and dont get the freedom you want. Everyone goes through it. You must realize that you arnt the only one going through a hard time. I'm not saying to just forget about yourself and feel sorry for them, but just to acknoledge that they go through pain to. maybe it's the same or maybe it's different from yours. Pain is Pain, you just have to learn to deal with it