I just got back from a dental appointment, where the dentist loved how I take care of my teeth I thought I’d share with you guys

It’s highly recommended to brush your teeth, twice a day. After breakfast & after dinner. It’s best to brush for 2 minutes it’s a bit easier to do when you have a spin brush that has a 2min timer.

Now, you’re suppose to floss once a day & that’s only really after dinner. I use floss picks because I’m not good with the floss strings but afterwards for added measures I use a water pik to really assure I’ve throughly cleaned my teeth & gum line.

After brushing & flossing. Then you wanna turn your attention to your tongue(oral factoid the tongue is the part that holds the bacteria responsible for the bad breath scent) I use a tongue cleaner or scrubber I do that like 3-4 times then I rinse my mouth again.

Now the last tough is using mouth wash either antiseptic or with alcohol in it. All these steps combine to ensure you have a pretty and presentable smile.